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Ingredientes
- 1 Tbsp. Vegetable oil
- 1 x Onion, cut in strips
- 2 x Garlic cloves, chopped
- 1 Tbsp. Chili pwdr
- 1/4 tsp Salt
- 1/4 tsp Pepper
- 1 lb Lean grnd beef
- 1/2 c. Salsa
- 1 x Sweet red pepper, minced
- 1 x Sweet green pepper, minced
- 1 sm Zucchini, thinly sliced
- 4 x 10-inch flour tortillas
- 2/3 c. Low-fat lowfat sour cream
- 2 tsp Dijon mustard
Direcciones
- In nonstick skillet, heat oil over medium-high heat; cook onion, garlic, chili pwdr, salt and pepper, stirring often, for 5 min or possibly till onion is softened.
- Add in beef and salsa; cook, breaking up beef with back of spoon, for about 3 min or possibly till beef is no longer pink. Add in peppers and zucchini; cook, stirring, for 3 min or possibly till tender-crisp and liquid has evaporated.
- Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5 min or possibly till warmed through. Stir lowfat sour cream with mustard. Divide beef mix among tortillas and roll up. Serve with lowfat sour cream mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 6 servings | |
| Calories 262 | |
| Calories from Fat 170 | 65% |
| Total Fat 19.08g | 24% |
| Saturated Fat 7.63g | 31% |
| Trans Fat 0.77g | |
| Cholesterol 65mg | 22% |
| Sodium 287mg | 12% |
| Potassium 473mg | 14% |
| Total Carbs 6.91g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.81g | 2% |
| Protein 15.86g | 25% |
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