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Add a photoA quick and easy Instant Pot Chicken Curry Recipe
A chicken stew made with bone-in chicken and cooked slowly to make a tender, spicy, and comforting Indian curry dish.
Ingredientes
- 6 pieces bone-in skinless chicken (drumsticks or thighs)
- 1 tbsp fresh grated garlic (more or less depending on spice tolerance)
- 1 tsp fresh grated ginger (more or less depending on spice tolerance)
- 1 tbsp fresh grated turmeric (or 1 tsp powder)
- 1 large finely diced, onion (food processed, grated, or chopped)
- ½ medium tomato, diced small or food processed
- 1 tbsp tomato paste
- 1 tbsp chicken/garam masala (depending on spice level)
- 1 tbsp coriander powder
- 4 oz water
- handful cilantro
- red chili powder (I add 1 tsp of extra spicy powder)
- green garlic (optional)
- salt
Direcciones
- Turn Instant Pot (IP) on saute mode, add oil, and wait for it to heat. Add all of the dry spices-cloves, cinnamon sticks, bay leaves, peppercorns, star anise, and chili peppers (all optional I do not add these if my kids are eating). Then add the cumin seeds.
- Immediately add the chopped onions so the cumin seeds do not brown too much and stir.
- Once the onions are translucent add turmeric, ginger, garlic, chicken/garam masala, tomato paste, salt, and dried coriander powder. Mix well and continue to cook for 2 minutes while continuing to stir.
- Add de-skinned chicken and water. Mix it well.
- Close the lid. Set the IP to manual, 12 minutes, high pressure, and allow it to naturally release pressure.
- Once the pressure is released and the valve drops (cooled), open the lid.
- Set the pot to saute mode.
- Mix the sorghum flour and water together in a bowl and pour it into the pot. Add the green garlic (optional). Mix well and let it simmer for about 2 minutes.
- Add a handful of chopped cilantro.
- Remove the IP insert and gently swivel the insert to stir the content (instead of using a spatula).
- Serve with rice, roti, naan, bread, or as is.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 3 servings | |
| Calories 34 | |
| Calories from Fat 10 | 29% |
| Total Fat 1.11g | 1% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 50mg | 2% |
| Potassium 203mg | 6% |
| Total Carbs 5.39g | 1% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.28g | 1% |
| Protein 1.64g | 3% |
