Receta Beef Barbacoa Keto Chipotle Bowl
A slow cooked and very tender barbacoa dish perfect for your gathering or evening meal. Meal prep is easy with this family friendly dish!
Raciónes: 4
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Ingredientes
- 2 lb chuck roast, cut into medium sized chunks
- 1 cup beef broth
- 3 chipotle peppers in adobo sauce
- 5 cloves minced garlic
- 1 tbsp ground cumin (jeeru)
- 1 tbsp dried oregano
- ⅛ tsp ground cloves (pinch)
- 1 tbsp lemon juice
- 2 tsp apple cider vinegar
- 1 tsp fresh ground pepper
- salt
- oil
Direcciones
- In a blender combine the garlic, adobo peppers, ground cloves, ground cumin, lemon juice, apple cider vinegar, oregano, and beef broth. Blend it well and set it aside.
- Heat a pan on medium high with some oil.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 287g | |
Recipe makes 4 servings | |
Calories 468 | |
Calories from Fat 219 | 47% |
Total Fat 24.29g | 30% |
Saturated Fat 8.64g | 35% |
Trans Fat 0.0g | |
Cholesterol 150mg | 50% |
Sodium 355mg | 15% |
Potassium 891mg | 25% |
Total Carbs 2.25g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 0.18g | 0% |
Protein 57.1g | 91% |