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Receta 90 Minute Soft Pretzels

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Raciónes: 12

Ingredientes

Cost per serving $0.27 view details

Direcciones

  1. Mix 1 c. flour, sugar, salt and undissolved yeast. Heat 1 c. water and margarine to 120 to 130 degrees. Gradually add in to dry ingredients; beat 2 min at medium speed of mixer. Add in 1/2 c. flour.
  2. Beat at high speed 2 min. Stir in sufficient additional flour to make a soft dough. On floured board, knead 5 min. Set in greased bowl; turn to grease top. Cover and let rise in hot, draft-free place 40 min.
  3. Divide dough into 12 equal pcs. Roll each into a 20-inch rope.
  4. Shape into pretzels or possibly other shapes. Place on greased baking sheets. Cover; let rest 5 min. Mix egg yolk and 1 Tbsp. water; brush on pretzels.
  5. Sprinkle with coarse salt. Bake at 375 degrees 15 min or possibly till done.
  6. Cold on racks.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 12 servings
Calories 598  
Calories from Fat 13 2%
Total Fat 1.61g 2%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 198mg 8%
Potassium 185mg 5%
Total Carbs 125.53g 33%
Dietary Fiber 4.5g 15%
Sugars 2.53g 2%
Protein 16.9g 27%
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