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Ingredientes
- 31/2 c. All-Purpose Flour, unsifted
- 2 Tbsp. Sugar
- 1 tsp Salt
- 1 pkt Active Dry Yeast
- 1 c. Water
- 1 Tbsp. Water
- 1 x Egg Yolk, beaten
- Coarse Salt
Direcciones
- Mix 1 c. flour, sugar, salt and undissolved yeast. Heat 1 c. water and margarine to 120 to 130 degrees. Gradually add in to dry ingredients; beat 2 min at medium speed of mixer. Add in 1/2 c. flour.
- Beat at high speed 2 min. Stir in sufficient additional flour to make a soft dough. On floured board, knead 5 min. Set in greased bowl; turn to grease top. Cover and let rise in hot, draft-free place 40 min.
- Divide dough into 12 equal pcs. Roll each into a 20-inch rope.
- Shape into pretzels or possibly other shapes. Place on greased baking sheets. Cover; let rest 5 min. Mix egg yolk and 1 Tbsp. water; brush on pretzels.
- Sprinkle with coarse salt. Bake at 375 degrees 15 min or possibly till done.
- Cold on racks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 12 servings | |
| Calories 598 | |
| Calories from Fat 13 | 2% |
| Total Fat 1.61g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 198mg | 8% |
| Potassium 185mg | 5% |
| Total Carbs 125.53g | 33% |
| Dietary Fiber 4.5g | 15% |
| Sugars 2.53g | 2% |
| Protein 16.9g | 27% |
