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Ingredientes
- 6 slc Bacon Beef roast Flour
- 4 x Carrots
- 4 x Celery stalks
- 3 x Onions
- 8 ounce Lowfat sour cream
- 3 x Bay leaves Salt and pepper to taste
Direcciones
- Cook bacon in a large Dutch oven and add in cleaned veggies (carrots and celery cut into two to three pcs per stick and onions cut in half and torn apart). Brown veggies thoroughly. Roll roast in flour, salt, and pepper mix. Add in roast to pot and brown. (remove veggies) Return veggies to pot and add in water to cover. Add in bay leaves and simmer 3 to 5 hrs. Remove roast and bay leaves. Mix remainder (liquid and veggies) in blender with lowfat sour cream to desired taste. Pour gravy over roast and serve with knodel and rotkohl. Panni brand Knodel (potato dumplings) mix can be found in the specialty food aisle and is easy to prepare.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 883g | |
| Calories 668 | |
| Calories from Fat 402 | 60% |
| Total Fat 45.81g | 57% |
| Saturated Fat 26.37g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 457mg | 19% |
| Potassium 1819mg | 52% |
| Total Carbs 59.3g | 16% |
| Dietary Fiber 13.4g | 45% |
| Sugars 33.43g | 22% |
| Protein 10.96g | 18% |
