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Ingredientes
- 1/2 c. round toasted oat cereal
- 1/2 c. bite-sized square wheat cereal
- 1/2 c. crunchy corn bran cereal
- 1 Tbsp. dry banana chips
- 1 Tbsp. dry cranberries
- 1 Tbsp. raisins
Direcciones
- Serves 1
- Combine all in a small food storage bag.
- NOTES : I love this stuff, but am stunned which it has so much fat in it. All the cereals have less than 1 gram of fat at 1 c., so the fat is coming from the banana chips. Why do they have fat in them
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 48g | |
| Calories 173 | |
| Calories from Fat 52 | 30% |
| Total Fat 5.98g | 7% |
| Saturated Fat 4.44g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 108mg | 5% |
| Potassium 248mg | 7% |
| Total Carbs 30.14g | 8% |
| Dietary Fiber 3.3g | 11% |
| Sugars 13.58g | 9% |
| Protein 2.46g | 4% |
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