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Raciónes: 2

Ingredientes

Cost per serving $2.96 view details
  • 3 x acorn squash halved, the seeds and strings discarded
  • 2 Tbsp. unsalted butter
  • freshly grated nutmeg to taste

Direcciones

  1. Sprinkle the cavities of the squash halves with salt and arrange the squash, inverted, in one layer in a buttered baking dish. Bake the squash, covered with foil, in the middle of a preheated 375F. oven for 1 hour and let it cold till it can be handled. Scoop out the squash pulp, discarding the skin, and in a food processor puree it with the butter.
  2. Transfer the puree to a saucepan and simmer it, stirring occasionally, till the excess liquid is evaporated. Season the puree with the nutmeg and salt and pepper. The pure3 may be made 1 day in advance and kept covered and chilled.
  3. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 505g
Recipe makes 2 servings
Calories 298  
Calories from Fat 105 35%
Total Fat 12.01g 15%
Saturated Fat 7.39g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 16mg 1%
Potassium 1708mg 49%
Total Carbs 51.21g 14%
Dietary Fiber 7.4g 25%
Sugars 0.01g 0%
Protein 4.05g 6%
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