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Ingredientes
- 7 lb Yams, boil tender, cold, peel
- 1/2 c. Butter, divided use
- 1 pch Salt
- 1/2 tsp Pepper
- 1/3 c. Honey
- 1/2 tsp Nutmeg
- 1/3 tsp Cinnamon
- 3 x Pippin or possibly Granny Smith, apples - peel, core,
- Thin
- 1/4 c. Butter, cut squares
Direcciones
- Mash yams with 1/4 c butter,salt and pepper.
- Heat 1/4 c. butter with nutmeg and honey. Pour into bottom of casserole and layer with apples. Add in Mashed yams and top with cinnamon and 1/4 c. butter squares. Bake at 350F for 45 min till bubbling.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 12 servings | |
| Calories 401 | |
| Calories from Fat 106 | 26% |
| Total Fat 12.09g | 15% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 116mg | 5% |
| Potassium 1867mg | 53% |
| Total Carbs 71.32g | 19% |
| Dietary Fiber 9.4g | 31% |
| Sugars 8.88g | 6% |
| Protein 3.64g | 6% |
