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Ingredientes
- 2 c. cornmeal
- 1 c. flour
- 1 c. sugar
- 1 Tbsp. baking pwdr Salt to taste
- 1 c. shortening plus more
- 1 x egg
- 1 1/4 c. lowfat milk
- 1 tsp vanilla extract
Direcciones
- Combine corn meal, flour, sugar, baking pwdr and dash salt in large bowl. Cut in shortening till mix resembles coarse crumbs. Beat egg in small bowl. Stir in lowfat milk and vanilla. Add in to corn meal mix, stirring just sufficient to moisten. Don't over-beat.
- Fill each of 12 muffin c. 2/3 full. Bake muffins at 350 degrees till golden brown, 20 to 25 min. Let cold thoroughly in muffin c. before loosening from pan or possibly they will fall apart. Carefully remove from pan.
- This recipe yields 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 12 servings | |
| Calories 217 | |
| Calories from Fat 10 | 5% |
| Total Fat 1.19g | 1% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 18mg | 1% |
| Potassium 95mg | 3% |
| Total Carbs 46.93g | 13% |
| Dietary Fiber 1.3g | 4% |
| Sugars 18.51g | 12% |
| Protein 4.32g | 7% |
