Receta Albondigas, Meatballs in Tomato Sauce
Delicious meatballs in a fantastic sauce.
Ingredientes
- 3 pounds ground beef
- 2 eggs
- 1 cup minced onion
- 1/2 cup white rice
- Salt
- Pepper
- 1 1/2 pounds ripe tomatoes, seeded (about 6)
- 3 garlic cloves
Direcciones
- KNEAD together the ground beef, eggs, onion, rice, salt and pepper in a large bowl.
- FORM bite-size (1 inch) meatballs with the ground meat, and arrange them in one layer in a large 14-inch skillet or Dutch oven (or use 2 smaller skillets, or brown in batches).
- ONCE the skillet is filled, place it over medium heat. Brown the meatballs on both sides, about 15 minutes on both sides, about 15 minutes total.
- COMBINE the tomatoes and garlic in the container of a blender or food processor. Add 2 cups of water and pureé well.
- ADD the pureé to the skillet, cover, reduce the heat, and simmer for 30 minutes.
- TO prevent the meatballs from scorching, occasionally lift with a spatula-do not stir or they might break apart. Meatballs are done at about the time when the rice is cooked.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 578g | |
Recipe makes 4 servings | |
Calories 937 | |
Calories from Fat 548 | 58% |
Total Fat 60.77g | 76% |
Saturated Fat 23.95g | 96% |
Trans Fat 0.0g | |
Cholesterol 328mg | 109% |
Sodium 235mg | 10% |
Potassium 1320mg | 38% |
Total Carbs 28.74g | 8% |
Dietary Fiber 2.8g | 9% |
Sugars 5.81g | 4% |
Protein 65.39g | 105% |