Receta Alice's Special Whole Wheat

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Ingredientes

Cost per recipe $2.16 view details
  • 3 1/3 c. Whole Wheat Flour - 100%
  • 1 1/2 Tbsp. Butter -- Margarine or possibly Veg Oil
  • 3 Tbsp. Vital Gluten or possibly Gluten Flour
  • 1 1/2 Tbsp. Barley Malt Liquid
  • 1 1/2 tsp Lecithin Granules
  • 1 1/3 c. Water (11 fl ounce)
  • 1 1/2 Tbsp. Dry lowfat milk pwdr
  • 1 1/2 tsp Yeast -- Red Star Quick-Rise
  • 1 1/2 tsp Salt

Direcciones

  1. DIRECTIONS:This recipe is made-to-order for Panasonic 65. Convert as necessary to use in other machines.
  2. Place ingredients in baking kettle as listed, with the exception of the yeast, that should be placed in the dispenser. Set on Rapid Rise Cycle or possibly 3 hour cycle.
  3. The Barley Malt Liquid is used in place of other liquid sweetener such as molasses or possibly honey. The gluten is added so which the loaf will rise higher than it would with Whole Wheat Flour alone, and the Lecithin is added for texture and tenderness of crumb. Be sure to use Quick-Rise yeast for this particular recipe to assure a good rise. It has a nice crust and elastic texture, is easy to slice.
  4. This makes a 1-1/2 loaf for the Panasonic 65 - appx 7.5 long x 4.5 wide x 7.5-7.75 high, 1-1/2 lb loaf. Have tested it several times and turns out fine each time.
  5. INGREDIENTS-

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 838g
Calories 1783  
Calories from Fat 266 15%
Total Fat 30.11g 38%
Saturated Fat 9.19g 37%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 3713mg 155%
Potassium 1860mg 53%
Total Carbs 311.78g 83%
Dietary Fiber 51.4g 171%
Sugars 2.88g 2%
Protein 92.86g 149%
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