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Ingredientes
- 15 ml Garam masala
- 5 ml Each of chervil, dill and coriander, minced
- 1 x Fillet carp
- 250 gm Ung Choi, steamed
Direcciones
- 1 Pour 900ml-1.2l/1 1/2-2 pints water into a wok over the heat and stir in the herbs and spices. Put a steamer over the wok.
- 2 Wrap the fish fillet in the cooked Ung Choi, season and steam.
- Serve with Rosti and sweet and sour sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 225g | |
| Calories 301 | |
| Calories from Fat 121 | 40% |
| Total Fat 13.46g | 17% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 144mg | 48% |
| Sodium 110mg | 5% |
| Potassium 887mg | 25% |
| Total Carbs 4.3g | 1% |
| Dietary Fiber 2.2g | 7% |
| Sugars 0.56g | 0% |
| Protein 39.88g | 64% |
