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Raciónes: 6

Ingredientes

Cost per serving $2.34 view details

Direcciones

  1. In a large soup kettle, combine the beans, water, salt and baking soda.
  2. Bring to a boil, cover, and simmer for 5 min. Remove from the heat, skim off foam, re-cover, and let stand for 2 hour. (The beans can also be soaked overnight if you prefer.)
  3. Add in the remaining ingredients except the parsley and simmer, covered, for about 1 1/2 to 2 hrs. Watch beans, for the cooking time will vary and the beans shouldn't get mushy. Remove the ham bone and dice any overly large pcs of meat and return to the soup. Add in the parsley just before serving.
  4. This soup freezes very well.
  5. NOTE: In every Amish and Mennonite restaurant, you will find bean soup on the menu, though in their homes it is eaten mostly in the winter. At some tables, a cruet of vinegar is passed to sprinkle on the soup. Cornbread is the perfect accompaniment.
  6. Servings 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 753g
Recipe makes 6 servings
Calories 452  
Calories from Fat 74 16%
Total Fat 8.25g 10%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 1913mg 80%
Potassium 1473mg 42%
Total Carbs 57.33g 15%
Dietary Fiber 20.1g 67%
Sugars 5.85g 4%
Protein 37.75g 60%
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