Receta Apple And Beet Salad
Raciónes: 1
Ingredientes
- 3 x -4 fresh beets (I've used canned equivalent, but fresh is best)
- 1 med tart apple
- 2 Tbsp. mayonnaise
- 1/4 tsp dry dill weed
- 1/4 tsp celery seed salt to taste
Direcciones
- Peel and chop the apple. Wash and peel the beets. Cook the beets in cool water and bring to a boil, about 30-50 min, depending on the age and size of the beets. When they are easily pierced with a fork, they are done. Remove them from the cooking liquid and plunge them into cool water. (You can save the cooking liquid for borscht if desired.)
- Peel and dice the cooked beets; mix with the diced apple, mayonnaise and seasonings. Refrigeratefor several hrs before serving. Recommended for pork or possibly chicken accompaniment.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 386g | |
Calories 377 | |
Calories from Fat 213 | 56% |
Total Fat 24.08g | 30% |
Saturated Fat 3.35g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 299mg | 12% |
Potassium 820mg | 23% |
Total Carbs 41.44g | 11% |
Dietary Fiber 9.4g | 31% |
Sugars 30.11g | 20% |
Protein 3.66g | 6% |