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Ingredientes
- 3 slc fruit bread
- 2 tsp butter or possibly margarine
- 2 Tbsp. sultanas
- 1/4 x 410 g. can pie apples
- 1/2 tsp cinnamon
- 1 c. lowfat milk
- 1 x egg
- 2 tsp sugar
- 1 tsp vanilla essence
- 1/4 tsp grnd nutmeg
Direcciones
- 1. Pre-heat oven to 180deg.C. Spread bread with butter, cut into quarters and place in a greased oven-proof dish.
- 2. Sprinkle sultanas, apples and cinnamon between layers of bread.
- 3. Combine lowfat milk, egg, sugar and vanilla in a bowl, beat and pour over bread.
- 4. Sprinkle with nutmeg and bake for 30-40 min or possibly till custard has set.
- The Australian Nutrition Foundation, 82 Latrobe Terrace, Paddington.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 330g | |
| Calories 287 | |
| Calories from Fat 130 | 45% |
| Total Fat 14.66g | 18% |
| Saturated Fat 7.92g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 219mg | 73% |
| Sodium 224mg | 9% |
| Potassium 470mg | 13% |
| Total Carbs 26.12g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 25.02g | 17% |
| Protein 14.05g | 22% |
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