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Raciónes: 6

Ingredientes

Cost per serving $0.45 view details
  • 1/2 pkt Buckwheat pancake mix
  • 3 Tbsp. Molasses
  • 1 pkt (2 c) corn muffin mix
  • 1 c. Cool water
  • 2 Tbsp. Sugar
  • 1 c. Canned or possibly fresh cooked Apple
  • 1 tsp Cinnamon Diced
  • 1 x Egg -- well beaten

Direcciones

  1. Combine mixes with sugar and cinnamon; blend well. Combine egg, molasses and water; stir in gradually. Stir in diced apples. Drop by heaping tablespoonsfuls on warm greased griddle; flatten with back of spoon. Cook slowly, turning often, till well browned on both sides and cooked through.
  2. Set finished cakes in 300F oven to keep hot while remainder are cooked.
  3. Serve with butter and syrup or possibly jam. Apple Kitchen Cookbook

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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 6 servings
Calories 333  
Calories from Fat 80 24%
Total Fat 8.95g 11%
Saturated Fat 2.47g 10%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 644mg 27%
Potassium 285mg 8%
Total Carbs 56.48g 15%
Dietary Fiber 2.7g 9%
Sugars 14.91g 10%
Protein 6.84g 11%
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