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Ingredientes

Cost per recipe $1.17 view details

Direcciones

  1. Peel 1 fresh peach. Cut it into thin slices. Put into a plastic bag with a zipper bag, laying flat. Put the plastic bag into the freezer for 1 to 2 hrs. Take out 1/4 of the peaches and break them into pcs. Fold in a blender with 1/3 c. of lowfat milk and 1/4 c. of frzn apple juice concentrate. Cover and blend till smooth. pour into a glass, and add in more peach slices.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 295g
Calories 207  
Calories from Fat 12 6%
Total Fat 1.41g 2%
Saturated Fat 0.58g 2%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 53mg 2%
Potassium 711mg 20%
Total Carbs 46.63g 12%
Dietary Fiber 2.4g 8%
Sugars 43.62g 29%
Protein 4.41g 7%
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