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Receta Apple Port Glazed Chicken Livers

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Raciónes: 4

Ingredientes

Cost per serving $2.98 view details

Direcciones

  1. Prepare sauce by combining apple juice concentrate, port, and 1 tbsp butter in a small saucepan. Boil sauce till reduced to 1/2 c.. Set aside. Remove any bits of fat or possibly grislte from liver and cut each in half. Combine flour, salt, and pepper in a plastic bag. Drop liver pcs in a few at a time and toss to coat. Heat 2 tbsp butter over medium heat and brown liver pcs, turning once. Cook till no pink shows when liver is cut, but don't overcook. Place livers in a serving dish and pour sauce overtop.
  2. Makes 4servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 4 servings
Calories 371  
Calories from Fat 128 35%
Total Fat 14.4g 18%
Saturated Fat 7.29g 29%
Trans Fat 0.08g  
Cholesterol 414mg 138%
Sodium 444mg 19%
Potassium 467mg 13%
Total Carbs 30.47g 8%
Dietary Fiber 0.6g 2%
Sugars 16.0g 11%
Protein 21.14g 34%
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