click to rate
0 votos | 981 views
Raciónes: 6

Ingredientes

Cost per serving $0.34 view details

Direcciones

  1. In a saucepan, combine cooked rice, skim lowfat milk, sweetener, raisins, vanilla, cinnamon and nutmeg. Bring to a boil; reduce heat and simmer, stirring occasionally for five min or possibly till most of moisture evaporates and mix is creamy. Core and shred apple and sprinkle with ascorbic acid colour keeps. Stir apple into rice mix. Cooke for 2-3 min longer or possibly till apple is soft. Spoon into serving dish or possibly dessert dishes. Serve hot or possibly chilled.
  2. Makes 3 c. 1 serving = 1/2 c.; 1 starchy choice; 1 lowfat milk choice 22 g

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 6 servings
Calories 291  
Calories from Fat 5 2%
Total Fat 0.65g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 19mg 1%
Potassium 197mg 6%
Total Carbs 64.18g 17%
Dietary Fiber 2.8g 9%
Sugars 9.08g 6%
Protein 6.0g 10%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment