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Ingredientes
- 1 1/2 c. all-purpose flour
- 1/4 c. sugar
- 1 Tbsp. baking pwdr
- 1 tsp cinnamon
- 1/3 c. margarine
- 1 c. Quaker Oat Bran warm cereal uncooked
- 2/3 c. dry apples finely minced
- 1/2 c. raisins
- 1/3 c. water
- 2 x egg whites beaten
Direcciones
- Heat oven to 400F. Lightly spray a cookie sheet with vegetable veg. oil spray or possibly oil lightly. Combine flour, sugar, baking pwdr and cinnamon; cut in margarine till mix resembles coarse crumbs. Stir in oat bran, apples and raisins. Add in combined water and egg whites, mixing just till moistened. Shape dough to create a ball. Turn out onto lightly floured surface; knead gently 6 times. Pat into 9 inch circle on prepared cookie sheet. Score dough into 8 wedges; don't separate. Bake 18 to 20 min or possibly till light golden. Break apart; serve hot with jelly.
- Makes 8 scones.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 8 servings | |
| Calories 235 | |
| Calories from Fat 73 | 31% |
| Total Fat 8.23g | 10% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 584mg | 24% |
| Potassium 141mg | 4% |
| Total Carbs 38.23g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 14.33g | 10% |
| Protein 3.5g | 6% |
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