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Raciónes: 8

Ingredientes

Cost per serving $0.25 view details
  • 1 1/2 c. all-purpose flour
  • 1/4 c. sugar
  • 1 Tbsp. baking pwdr
  • 1 tsp cinnamon
  • 1/3 c. margarine
  • 1 c. Quaker Oat Bran warm cereal uncooked
  • 2/3 c. dry apples finely minced
  • 1/2 c. raisins
  • 1/3 c. water
  • 2 x egg whites beaten

Direcciones

  1. Heat oven to 400F. Lightly spray a cookie sheet with vegetable veg. oil spray or possibly oil lightly. Combine flour, sugar, baking pwdr and cinnamon; cut in margarine till mix resembles coarse crumbs. Stir in oat bran, apples and raisins. Add in combined water and egg whites, mixing just till moistened. Shape dough to create a ball. Turn out onto lightly floured surface; knead gently 6 times. Pat into 9 inch circle on prepared cookie sheet. Score dough into 8 wedges; don't separate. Bake 18 to 20 min or possibly till light golden. Break apart; serve hot with jelly.
  2. Makes 8 scones.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 8 servings
Calories 235  
Calories from Fat 73 31%
Total Fat 8.23g 10%
Saturated Fat 1.54g 6%
Trans Fat 1.41g  
Cholesterol 0mg 0%
Sodium 584mg 24%
Potassium 141mg 4%
Total Carbs 38.23g 10%
Dietary Fiber 2.0g 7%
Sugars 14.33g 10%
Protein 3.5g 6%
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