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Ingredientes
- 1 1/2 c. Nabisco 100% Bran
- 1 1/2 c. Motts apple sauce
- 1 egg
- 1/4 c. butter
- 1/2 c. firmly packed light brown sugar
- 1 1/2 c. all purpose flour
- 1 T baking pwdr
- 1 teaspoon grnd cinnamon
- 1/2 c. seedless raisins (opt.)
- Apple Sauce Glaze, recipe follows
Direcciones
- Mix bran, apple sauce, egg, butter and brown sugar; let stand 5 min. In large bowl, blend flour, baking pwdr and cinnamon; stir in bran mix just till blended (Batter will be lumpy). Stir in raisins (if you like). Spoon batter into 12 greased 2 1/2" muffin pan cups. Bake at 400 degrees for 15 to 18 min or possibly till done. Cool slightly. Drizzle with Apple Sauce Glaze. Serve warm. Makes 1 dozen.APPLE SAUCE GLAZE: Blend 1/2 cup confectioners' sugar into 1 tbsp apple sauce till smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 12 servings | |
| Calories 297 | |
| Calories from Fat 100 | 34% |
| Total Fat 11.25g | 14% |
| Saturated Fat 4.19g | 17% |
| Trans Fat 0.31g | |
| Cholesterol 26mg | 9% |
| Sodium 402mg | 17% |
| Potassium 123mg | 4% |
| Total Carbs 45.35g | 12% |
| Dietary Fiber 1.5g | 5% |
| Sugars 15.45g | 10% |
| Protein 4.48g | 7% |
