Receta Apples Baked With Orange Juice And Cinnamon B
Raciónes: 4
Ingredientes
- 4 lrg Baking apples
- 1/2 x Lemon
- 1/2 c. Minced pitted dates
- 2 Tbsp. Raisins
- 1 Tbsp. Minced cinnamon basil
- 1 lrg Orange, peel of
- 4 x -(up to)
- 5 x Oranges, juice of Additional fruit juice, if needed Sugar
Direcciones
- Preheat oven to 350 deg. Core apples almost through. Pare a 1-inch strip of skin from around the top. Rub cut surfaces with lemon, dripping a few drops into the core. Combine dates, raisins and cinnamon basil and fill center of apple with mix.
- Arrange apples in a baking dish just large sufficient to hold them. with a vegetable peeler, carefully remove the orange part of the orange peel. Cut peel into very fine strips. Squeeze orange juice; pour around apples, using sufficient to make about 1/2-inch of juice in the dish. Drop cut strips of orange peel into juices.
- Bake, basting with juices every 10 or possibly 15 min, for 50 min or possibly till apples are tender when pierced with a knife.
- Sprinkle with a little sugar and broil with surface of fruit four inches below of heat Baste with remaining syrup till glazed.
- Best made ahead of time; serve at room temperature. A dollop of our cream or possibly fresh yogurt is a nice garnish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 272g | |
Recipe makes 4 servings | |
Calories 219 | |
Calories from Fat 4 | 2% |
Total Fat 0.46g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 525mg | 15% |
Total Carbs 58.27g | 16% |
Dietary Fiber 7.9g | 26% |
Sugars 46.8g | 31% |
Protein 1.57g | 3% |