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Ingredientes
- 6 apples, McIntosh preferred (original recipe calls for McIntosh, but I used a combination of Fuji and Pink Lady and it works well)
- 1 cup water
- 1 Tbsp. fresh lemon juice
- 1 tsp. sugar
- 1/4 tsp. cinnamon, optional (I used 1/8 tsp.)
Direcciones
- Peel and core the apples and cut into quarters. Place the apples in an enamel sauce pan with the water and lemon juice, then bring to a boil. Turn the heat down slightly and simmer 30 minutes or until the apples break down and thicken. Remove from the heat and stir in the sugar and cinnamon.
- At this point, you can leave the applesauce very chunky, or you can process it to the consistency you like. I used a potato masher make it a little smoother, but still leaving some small apple pieces intact. You can also put the mixture into a food processor and process to a smoother consistency.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 309g | |
| Recipe makes 4 servings | |
| Calories 133 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 268mg | 8% |
| Total Carbs 35.44g | 9% |
| Dietary Fiber 6.0g | 20% |
| Sugars 26.67g | 18% |
| Protein 0.66g | 1% |
Comentarios
29 de Junio de 2011This looks great Lynette! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
