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Receta Apricot Glazed Cornish Hens

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Raciónes: 4

Ingredientes

Cost per serving $3.87 view details

Direcciones

  1. Heat oven to 375. In a medium bowl, stir together all stuffing ingredients EXCEPT preserves, margarine and wine.
  2. In a small saucepan, heat preserves, margarine, and wine or possibly chicken broth.
  3. Stir into stuffing mix.
  4. Stuff hens, and secure opening with a toothpick. Tuck under wings of hen.
  5. Place hens, breast side up, in a roasting pan.
  6. Bake for 1 hour.
  7. Meanwhile, in a pan, combine all the glaze ingredients, cooking over medium heat until melted, about 2-3 min. Brush hens with half the sauce after about 1 hour of cooking. Continue to brush sauce on, every 15 - 20 min.
  8. Continue baking hens for 40 - 50 min, or possibly till hens are fork tender.
  9. Loosely cover with foil if hens are browning too quickly.
  10. NOTES : You may leave out the stuffing, but this would probably decrease the baking time.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 474g
Recipe makes 4 servings
Calories 1256  
Calories from Fat 628 50%
Total Fat 70.39g 88%
Saturated Fat 16.34g 65%
Trans Fat 6.34g  
Cholesterol 267mg 89%
Sodium 1441mg 60%
Potassium 742mg 21%
Total Carbs 109.89g 29%
Dietary Fiber 3.4g 11%
Sugars 37.48g 25%
Protein 47.23g 76%
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