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Receta apricot protein scones

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Raciónes: 2

Ingredientes

  • 1 1/4 cup rolled oats (not quick oats)
  • 1/4 tsp vanilla extract
  • 2 packets natural sweetener
  • 2 mini apricot (chopped)
  • 1/4 cup almond milk unsweetened
  • 1/2 cup wholewheat flour (this flour sucks up a lot of moisture, giving it the dry-ish scone texture)
  • 2 tbsp quinoa flakes

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 2 servings
Calories 409  
Calories from Fat 122 30%
Total Fat 14.28g 18%
Saturated Fat 5.89g 24%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 30mg 1%
Potassium 461mg 13%
Total Carbs 61.81g 16%
Dietary Fiber 8.4g 28%
Sugars 17.42g 12%
Protein 11.35g 18%
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