Receta Arni Fricase Me Kremmithakia Ke Maroulia (Lamb Fricassee)

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Raciónes: 6

Ingredientes

Cost per serving $17.20 view details
  • 5 lb Shoulder or possibly back of lamb
  • 3/4 c. Butter
  • 10 x Scallions Water as needed Coarse salt
  • 3 x Heads of lettuce
  • 2 Tbsp. Dill, minced (or possibly to taste) Salt & pepper to taste
  • 2 x Egg yolks
  • 2 x Lemons, juice only

Direcciones

  1. Cut lamb into serving-size strips. Place in pot with the butter. Clean scallions; chop the white part into small pieces. and the greens into larger ones (abt. 1 1/2" long); add in to meat. Add in 1/2 c. water and a little coarse salt; cook over med. heat for abt. 1 hr.
  2. Clean lettuce and cut into 2-inch pieces.
  3. As soon as meat has absorbed the water it will begin to brown in the butter but don't let the scallions brown. Add in dill, lettuce, salt & pepper. Cover pot and simmer over low heat for abt. 15 minutes. If it is needed, add in a little water toward the end of the cooking time (not in the beginning, because then the lettuce will exude water).
  4. Beat egg yolks with 2 tb. of water, add in the juice from the lemons, and beat it in well. Add in a little of the liquid from the pot, beating constantly. Pour this sauce back into the pot and shake the pot gently to mix the sauce with the food. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 323g
Recipe makes 6 servings
Calories 504  
Calories from Fat 258 51%
Total Fat 29.17g 36%
Saturated Fat 16.42g 66%
Trans Fat 0.0g  
Cholesterol 296mg 99%
Sodium 408mg 17%
Potassium 985mg 28%
Total Carbs 1.0g 0%
Dietary Fiber 0.3g 1%
Sugars 0.28g 0%
Protein 57.18g 91%
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