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Ingredientes

Cost per recipe $2.55 view details
  • 1/2 Tbsp. Oil
  • 2 Tbsp. Green Onions(Minced)
  • 1 ounce Crabmeat
  • 1 ounce Cream (Heavy - 32% M.F.)
  • 1/2 tsp Italian Herbs
  • 1 x Artichoke Bottom (cooked)
  • 1/4 c. Mushrooms (Sliced)
  • 1 ounce White Wine
  • 1 pch Salt & White Pepper
  • 3 Tbsp. Hollandaise-recipe to follow
  • 1 x Egg Yolk
  • 2 ounce Butter (Melted) Cayenne Pepper to taste
  • 1/2 tsp White Wine
  • 1/8 tsp Lemon Juice

Direcciones

  1. Heat oil in a fry pan. Add in onions, artichoke and mushrooms and saute/fry till softened. Add in crab, wine and herbs, cook over medium heat till wine has reduced by 2/3. Add in cream and cook till sauce thickens to sauce consistency. Season with salt and white pepper.
  2. Sauce Hollandaise
  3. Place egg yolk in a stainless steel bowl, add in wine. Place bowl over pot of water, rolling at a gentle simmer. Whisk mix constantly till it starts to thicken. Remove bowl from heat, and SLOWLY whisk in melted butter.
  4. Finish with lemon juice.
  5. Assembly:Place Artichoke bottom in center of plate. Fill with crab mix. Spoon hollandaise sauce over top. Brown with broiler in oven, if you like.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 183g
Calories 628  
Calories from Fat 561 89%
Total Fat 63.79g 80%
Saturated Fat 36.26g 145%
Trans Fat 0.18g  
Cholesterol 186mg 62%
Sodium 602mg 25%
Potassium 266mg 8%
Total Carbs 3.48g 1%
Dietary Fiber 0.5g 2%
Sugars 1.1g 1%
Protein 7.68g 12%
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