Receta Asian Chicken Livers
Raciónes: 4
Ingredientes
- 1/2 lb Chicken livers, halved
- 1/3 c. Soy sauce
- 1/2 c. Flour
- 2 Tbsp. Oil
- 1 sm Onion, sliced
Direcciones
- Marinate livers overnight in soy sauce. Remove livers from marinade, coat with flour, throw away marinade. Heat oil in frying pan, add in liver and onion slices. Saute/fry till tender and brown. Serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 4 servings | |
Calories 200 | |
Calories from Fat 86 | 43% |
Total Fat 9.72g | 12% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.22g | |
Cholesterol 196mg | 65% |
Sodium 1239mg | 52% |
Potassium 216mg | 6% |
Total Carbs 15.01g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 1.07g | 1% |
Protein 12.72g | 20% |