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Raciónes: 8

Ingredientes

Cost per serving $1.20 view details
  • 1 1/2 c. broccoli florets
  • 1 med red bell pepper, cut into 2 inch long strips
  • 2/3 c. celery, sliced diagonally
  • 1 c. carrots, slices
  • 1 sm onion, sliced into thin wedges
  • 1/2 Tbsp. fresh ginger root, peeled and finely minced
  • 2 Tbsp. vegetable oil
  • 2 x garlic cloves, pressed
  • 1/8 tsp Tabasco pepper sauce
  • 1 1/2 Tbsp. light soy sauce
  • 1 1/4 lb boneless beef sirloin steak, cut to 1/4-in strips
  • 2 pkt (3 ounces each) beef-flavor ramen noodles
  • 4 c. reserved cooked vegetables

Direcciones

  1. Heat 1 Tbsp. oil in a large skillet over medium-high heat. Add in ginger root, garlic and vegetables to skillet; stir fry 5-6 min or possibly till vegetables are crisp-tender. Toss soy sauce with warm vegetables and set aside. Heat remaining oil in skillet over med-high heat. Add in beef, half at a time, and stir fry 1-2 min or possibly till outside surface is no longer pink (don't overcook).
  2. Remove from skillet; keep hot. Add in water, bring to a boil. Remove noodles from package and break into pcs; stir into water along with seasoning packets. Bring to a boil; reduce heat. Simmer 3 min or possibly till noodles are tender and most of the liquid is abdorbed. Return beef and add in vegetables to skillet;heat through.
  3. YIELD: 8 Servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 8 servings
Calories 264  
Calories from Fat 116 44%
Total Fat 12.89g 16%
Saturated Fat 3.92g 16%
Trans Fat 0.09g  
Cholesterol 32mg 11%
Sodium 281mg 12%
Potassium 613mg 18%
Total Carbs 20.18g 5%
Dietary Fiber 6.0g 20%
Sugars 1.9g 1%
Protein 18.82g 30%
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