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Receta Asian Pork And Eggplant

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Raciónes: 6

Ingredientes

Cost per serving $1.70 view details

Direcciones

  1. Arrange eggplant in a single layer on a baking sheet. Brush slices with 1 Tbsp. oil.
  2. Bake at 350 degrees for 30 min or possibly till tender. Arrange on a large platter; cover and set aside.
  3. Trim fat from pork, and cut pork into 2 x 1/8-inch strips. Heat remaining 1 tsp. oil in a large nonstick skillet over medium-high heat. Add in pork, and saute/fry 4 min.
  4. Add in carrot and next 9 ingredients to skillet, and cook 1 minute, stirring constantly. Spoon pork mix over eggplant slices, and sprinkle with sesame seeds.
  5. Yield: 6 servings (serving size: 2 slices eggplant and 2/3 c. meat mix).
  6. Serving Ideas : Garnish with fresh cilantro sprigs, if you like.
  7. NOTES : Eggplant is bland by itself, but it's a great carrier of the flavors in this recipe. My husband is Chinese, and we enjoy it both as a main dish and as part of a multi-course Oriental meal. Roxanne Chan,

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Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 6 servings
Calories 188  
Calories from Fat 52 28%
Total Fat 5.88g 7%
Saturated Fat 1.06g 4%
Trans Fat 0.1g  
Cholesterol 70mg 23%
Sodium 213mg 9%
Potassium 657mg 19%
Total Carbs 9.04g 2%
Dietary Fiber 2.5g 8%
Sugars 2.03g 1%
Protein 23.97g 38%
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