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Ingredientes
- 1 x (2 lb) boneless, skinless turkey breast (2 -3 pounds)
- 1/3 lb Swiss cheese
- 4 x asparagus spears (4-6)
- 1 1/2 tsp lemon pepper
- 1 tsp extra virgin olive oil
Direcciones
- Cut cheese into approximately 1/2" square cubes and chop asparagus into 1/2" pcs. Set aside.
- Place turkey on cutting surface and slice through breast with knife parallel to cutting board. Leave the last inch intact and open breast up like a book.
- Cover turkey with plastic wrap and lb. to an even thickness with meat mallet.
- Sprinkle 1 tsp. of lemon pepper onto both sides of turkey breast.
- Combine cheese and asparagus and place on one side of turkey. Fold other side over and secure with toothpicks. Spread vegetable oil over top and sides of breast to prevent drying out. Sprinkle remaining lemon pepper on top.
- Place stuffed breast on greased baking dish and cover with lid or possibly foil. Bake 325 degrees F. or possibly approx. 1 hour or possibly till meat juices are no longer pink. Remove from oven and let sit for 5 min before slicing.
- Yield: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 8 servings | |
| Calories 239 | |
| Calories from Fat 116 | 49% |
| Total Fat 13.0g | 16% |
| Saturated Fat 5.39g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 97mg | 4% |
| Potassium 309mg | 9% |
| Total Carbs 1.44g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.33g | 0% |
| Protein 27.57g | 44% |
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