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Ingredientes
- 1 1/2 lb Asparagus cooked
- 1 x Onion minced
- 10 ml Garlic chopped
- 3 Tbsp. Oil
- 1 tsp Salt
- 1/4 tsp Tabasco sauce
- 1 lb Tomatoes, canned
- 1/4 tsp Thyme
- 8 ounce Tomato sauce canned
- 4 ounce Mozzarella cheese thin slic
- 2 Tbsp. Parmesan cheese grated
Direcciones
- Drain cooked asparagus; arrange in shallow baking dish. Saute/fry onion and garlic in oil in saucepan til golden brown. Add in salt, Tabasco sauce, and tomatoes;simmer, uncovered, 10 minutes. Add in thyme and tomato sauce; simmer 20 minutes. Pour over asparagus. Place slices of mozzarella cheese over top.
- Sprinkle with Parmesan. Bake in preheated 350 oven 30 minutes.
- Yield:6-8servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 6 servings | |
| Calories 166 | |
| Calories from Fat 101 | 61% |
| Total Fat 11.33g | 14% |
| Saturated Fat 2.91g | 12% |
| Trans Fat 0.18g | |
| Cholesterol 12mg | 4% |
| Sodium 822mg | 34% |
| Potassium 437mg | 12% |
| Total Carbs 10.03g | 3% |
| Dietary Fiber 2.9g | 10% |
| Sugars 5.37g | 4% |
| Protein 8.2g | 13% |
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