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Receta Aspargus Spears With Sesame Mayonaise

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Raciónes: 4

Ingredientes

Cost per serving $2.48 view details

Direcciones

  1. Pour about 1 inch of water into a large frying pan and bring it to a boil over high heat. Meanwhile, cut off the tough bottom ends from the aspargus.
  2. Generously salt the water. Add in the aspargus, return the water to a boil and cook till the aspargus is just tender, about 3 min. Drain the aspargus and rinse under cool running water. Drain well and pat dry. In a small bowl, combine the mayonaise, soy sauce, sesame oil and grated orange zest.
  3. Blend well. Spoon the dipping sauce into a small bowl. Place the bowl in the middle of a round platter and fan the asparagus spears on the platter around it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 109g
Recipe makes 4 servings
Calories 300  
Calories from Fat 285 95%
Total Fat 32.19g 40%
Saturated Fat 4.48g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 646mg 27%
Potassium 144mg 4%
Total Carbs 3.06g 1%
Dietary Fiber 1.3g 4%
Sugars 1.39g 1%
Protein 1.82g 3%
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