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Raciónes: 6

Ingredientes

Cost per serving $0.66 view details

Direcciones

  1. Heat oil in a frying pan over medium heat. Add in garlic, onions & saute/fry for 5 min. Season with 1 tb tamari & half the garlic, basil & salt.
  2. In a small pot, combine the flour & nutritional yeast. Add in water, tahini & the rest of the seasonings. Mix well. Over a low heat, cook slowly for 15 min, stirring frequently till the sauce thickens. If too thick, add in more liquid.
  3. Oil an 8 X 12 inch baking dish. Pour in a layer of sauce, then a layer of sliced aubergine & a layer of onions. repeat the layering, finishing with the sauce. Sprinkle with Paprika.
  4. Bake at 350F for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 6 servings
Calories 135  
Calories from Fat 76 56%
Total Fat 8.77g 11%
Saturated Fat 0.95g 4%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 809mg 34%
Potassium 303mg 9%
Total Carbs 12.74g 3%
Dietary Fiber 4.1g 14%
Sugars 4.61g 3%
Protein 3.42g 5%
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