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Ingredientes
- 3/4 c. coconut lowfat milk
- 3/4 c. pineapple juice
- 1/3 c. rum
Direcciones
- Fold in blender; add in ice cubes till thick. Luscious.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 292g | |
| Calories 381 | |
| Calories from Fat 89 | 23% |
| Total Fat 10.67g | 13% |
| Saturated Fat 9.29g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 356mg | 10% |
| Total Carbs 28.88g | 8% |
| Dietary Fiber 3.2g | 11% |
| Sugars 20.66g | 14% |
| Protein 1.71g | 3% |
