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Raciónes: 12

Ingredientes

Cost per serving $0.82 view details

Direcciones

  1. Heat the oil in a large pan and saute/fry the meat intil browned. Drain off the fat. Add in the onion and then the garlic and cook till translucent/soft. Add in the spices and cook lightly. Add in the tomato paste and honey. Add in the tomatoes, broth and diced red peppers and jalapenos. Simmer for three hrs. Correct seasonings and add in warm sauce if you like during the last hour.
  2. First prize winner at the First Annual Caribou Carnival Chili Cook-off
  3. Nunavat, Anita Tuharsky Ross, Tuktoyaktuk, Emily Francis, Fort McPherson and Ryan Ireland, Fort Simpson- all Aurora College Culinary Arts students.]

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 12 servings
Calories 139  
Calories from Fat 87 63%
Total Fat 9.84g 12%
Saturated Fat 0.81g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 752mg 31%
Potassium 463mg 13%
Total Carbs 12.48g 3%
Dietary Fiber 2.9g 10%
Sugars 7.08g 5%
Protein 2.72g 4%
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