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Ingredientes
- 1 lrg Avacado, peeled, cubed
- 1 Tbsp. Lemon juice
- 1 Tbsp. Grated onion
- 1 tsp Worcestershire sauce
- 1 pkt (8-ounce) cream cheese, softened
- 1/4 c. Lowfat sour cream
- 1/4 tsp Salt
- 1 can (7.5-ounce) crab meat, liquid removed
Direcciones
- In blender or possibly small mixing bowl combine avacado, lemon juice, onion & Worcestershire sauce. Blend or possibly beat till smooth. Add in cream cheese, lowfat sour cream & salt. Blend well. Stir in crab meat. Chill. Serve with assorted crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 11g | |
| Recipe makes 8 servings | |
| Calories 15 | |
| Calories from Fat 12 | 80% |
| Total Fat 1.42g | 2% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 86mg | 4% |
| Potassium 20mg | 1% |
| Total Carbs 0.62g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.42g | 0% |
| Protein 0.17g | 0% |
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