Receta Avacado Crab Dip
Raciónes: 8
Ingredientes
- 1 lrg Avacado, peeled, cubed
- 1 Tbsp. Lemon juice
- 1 Tbsp. Grated onion
- 1 tsp Worcestershire sauce
- 1 pkt (8-ounce) cream cheese, softened
- 1/4 c. Lowfat sour cream
- 1/4 tsp Salt
- 1 can (7.5-ounce) crab meat, liquid removed
Direcciones
- In blender or possibly small mixing bowl combine avacado, lemon juice, onion & Worcestershire sauce. Blend or possibly beat till smooth. Add in cream cheese, lowfat sour cream & salt. Blend well. Stir in crab meat. Chill. Serve with assorted crackers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 11g | |
Recipe makes 8 servings | |
Calories 15 | |
Calories from Fat 12 | 80% |
Total Fat 1.42g | 2% |
Saturated Fat 0.83g | 3% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 86mg | 4% |
Potassium 20mg | 1% |
Total Carbs 0.62g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.42g | 0% |
Protein 0.17g | 0% |