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Receta Baby Bok Choy Steamed With Orange Zest And Ginger

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Raciónes: 2

Ingredientes

Cost per serving $2.78 view details
  • 2 x baby bok choy 6 to-8-inches long
  • 1 Tbsp. orange zest julienne or possibly grated
  • 1/4 tsp ginger infused sesame oil Or possibly chopped ginger to taste

Direcciones

  1. Rinse the boy choy well. Cut in half lengthwise Place bok choy in a single layer on a rack in a steamer, cut side up. Sprinkle with the orange zest and put a portion of the ginger-oil on the heart of the vegetable. Cover and cook over for 6 to 8 min, or possibly when fork tender. Serve with the zest.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 742g
Recipe makes 2 servings
Calories 98  
Calories from Fat 12 12%
Total Fat 1.49g 2%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 481mg 20%
Potassium 1869mg 53%
Total Carbs 16.64g 4%
Dietary Fiber 7.7g 26%
Sugars 8.85g 6%
Protein 11.14g 18%
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