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Receta Bacon Wrapped Monkfish With Beurre Rouge

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Raciónes: 4

Ingredientes

Cost per serving $1.93 view details

Direcciones

  1. In a small, heavy saucepan, combine the vinegar, wine, shallots and peppercorns. Bring to a boil over high heat, and cook till the reduced to about 1/2 c. in volume, about 10 to 15 min. Strain into a clean saucepan.
  2. Season the monkfish lightly on both sides with the Essence and salt. Place 2 slices of bacon on a flat surface. Lay 1 fillet on top, skin-side down, and wrap the bacon completely around the fish. Secure with toothpicks, and repeat with the remaining fish and bacon.
  3. In a large, heavy skillet, heat the extra virgin olive oil over medium-high heat. Add in the fillets, skin-side down, and cook for 5 min on the first side. Turn the fillets and cook for an additional 5 min on the second side. Remove the fish to a platter and tent with aluminum foil to keep hot.
  4. Bring the wine reduction to a simmer over medium-low heat. Whisk in the butter, one piece at a time, allowing each piece to become completely incorporated before adding the next piece. Season to taste with salt and pepper.
  5. Spoon 1 Tbsp. of sauce on the bottom of 4 serving plates, and place 1 bacon-wrapped monkfish fillet on top. Spoon the remaining sauce over the fish, and garnish with minced parsley. Serve immediately.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 4 servings
Calories 598  
Calories from Fat 497 83%
Total Fat 55.83g 70%
Saturated Fat 24.15g 97%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 785mg 33%
Potassium 286mg 8%
Total Carbs 5.26g 1%
Dietary Fiber 0.1g 0%
Sugars 0.4g 0%
Protein 7.54g 12%
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