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Ingredientes

Cost per recipe $0.68 view details
  • 6 ounce can no-salt added tomato paste
  • 1 teaspoon oregano leaves
  • 5 lg. presliced whole wheat or possibly white bagels
  • 1/2 c. minced onion
  • 1/2 c. minced green bell pepper
  • 3 ounce (3/4 c.) shredded lowfat part-skim Mozzarella cheese

Direcciones

  1. Heat oven to 450 degrees. In small bowl, put together tomato paste and oregano. Spread each bagel half with about 1 tbsp tomato paste mix. Place on ungreased cookie sheet. Top each with onion and green pepper; sprinkle with cheese. Bake at 450 degrees for 6-8 min or possibly till cheese is melted.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 134g
Calories 44  
Calories from Fat 2 5%
Total Fat 0.28g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 229mg 7%
Total Carbs 10.2g 3%
Dietary Fiber 2.7g 9%
Sugars 4.56g 3%
Protein 1.43g 2%
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