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Add a photoThese are made from scratch and taste much better than the ones you buy halfready or from the store. You can decorate them with your favorite seeds. I like my bagels with cream cheese, or fresh salad and salmon. Please tell me your toppings if you comment!
Ingredientes
- 500 g flour
- 2 teaspoons yeast
- 1 teaspoon honey
- 1 teaspoon salt
- 2 teaspoons oil
- 300 ml lukewarm water
Direcciones
- Put all the ingrediants in the row of the list above into you kneeding machine (i use kitchen aid) and kneed until you have a soft ball of dough. It might be possible that you need to add a little flour or water.
- Let the dough rise for one hour at a warm place.
- On a surface lightly covered with flour, form a dough roll and cut it into 8 pieces.
- Roll a ball from every piece, print a hole into it (use the end og a wooden kitchen spoon) and hold on circular movements until the hole is about 4 cm in diameter.
- Put the bagels onto a baking tray and let rise for 30 minutes.
- In a largar pan (like one you use for cooking pasta) bring water to boil.
- Put the bagels, top above, into the cooking water, turn the heat down and simmer for 30 seconds.
- Turn the bagels and let simmer for 30 seconds on the down side.Take them out and put them on a plate to drain leftover water.
- Put seeds on top, like sesame, poppy, sunflower, etc.
- Bake on baking tray at 220°C for 20 minutes.
- Note: Add 4 ts of sugar and 1 ts of cinnimon to the dough and sprinkel with caster sugar or chocolate flakes.
- Or: Add 4 ts of your favorite jam to the dough and sprinkel with caster sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 8 servings | |
| Calories 243 | |
| Calories from Fat 15 | 6% |
| Total Fat 1.78g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 294mg | 12% |
| Potassium 87mg | 2% |
| Total Carbs 48.8g | 13% |
| Dietary Fiber 1.9g | 6% |
| Sugars 0.89g | 1% |
| Protein 6.84g | 11% |
