Emprimir
Correo Electrónico
Add a photoFresh healthy seafood salad
Ingredientes
- 4 Cooked lobster
- 1/2 Red, green, yellow bell peppers, slice or chopped
- 1/2 Red, white onions, sliced or chopped
- 1/2 Lemon
- 1/2 cup Mayonnaise or sour cream
- 2-Red firm tomatoe skin, chopped
- Black pepper
- Salt
- Desired cayenne pepper(optional)
- Parsley chopped (optional)
Direcciones
- Mince or pinch cook lobster in a bowl
- Add lemon juice, salt and black pepper
- Add bell peppers, onions, tomatoes
- Mix until all is combined
- Add mayonnaise stir with big spoon until all is mixed
- Let sit in refridgerator until ready to serve
- Add parsley on top of salad when serving
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 19 servings | |
| Calories 73 | |
| Calories from Fat 46 | 63% |
| Total Fat 5.18g | 6% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 124mg | 5% |
| Potassium 93mg | 3% |
| Total Carbs 0.5g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.15g | 0% |
| Protein 5.98g | 10% |
