Receta Baked Beef Stew With Sour Cream Biscuits

• 3/4 lb boneless beef top round steak in 1/2" cubes (3/4 to 1 lb )
• 1 Tbsp. flour
• 1 c. minced onions
• 3 med potatoes cubed
• 14 1/2 ounce canned Italian stewed tomatoes undrained
• 2 ounce tomato paste 1/3 c. (2 to 3)
• 2 c. water
• 2 tsp instant beef bouillon granules
• 1 Tbsp. sugar
• 1/2 tsp dry thyme
• 1 tsp Worcestershire sauce
• 1 x bay leaf
• 1 c. eggplant peeled/cubed
• 1 1/4 c. flour
• 1/2 tsp baking pwdr
• 1/4 c. margarine
• 1/3 c. lowfat lowfat sour cream
• 1/4 c. skim lowfat milk
• 1/3 c. lowfat lowfat sour cream
• 1 Tbsp. flour
• 2 tsp lowfat milk
• 1 tsp sesame seeds thyme

Direcciones