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Ingredientes
- 1/4 c. fine dry bread crumbs
- 2 T each grated cheese and minced parsley
- 1 clove garlic, crushed
- 1 T oil
- 1 can (6 1/2 ounce) chopped clams
- Lemon wedges
- Thin sliced French bread
Direcciones
- In small bowl, mix well the crumbs, cheese, parsley, garlic and oil - reserve and set aside 1 1/2 tbsp of crumb mix. Add in clams with their juice to remaining crumb mix. Place in 1 cup casserole or possibly small foil pan. Sprinkle with reserved crumb mix. Cook in preheated 425 degree oven for 15 min. Place on serving tray with lemon wedges and bread. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 320g | |
| Calories 371 | |
| Calories from Fat 80 | 22% |
| Total Fat 9.09g | 11% |
| Saturated Fat 2.16g | 9% |
| Trans Fat 0.12g | |
| Cholesterol 11mg | 4% |
| Sodium 1046mg | 44% |
| Potassium 481mg | 14% |
| Total Carbs 59.69g | 16% |
| Dietary Fiber 3.7g | 12% |
| Sugars 4.16g | 3% |
| Protein 13.81g | 22% |
