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The shorelines of the Gulf coast brought on a craving for baked Coconut Shrimp. Not any of the classic coconut breaded dishes of course. Only my baked and succulent Maple syrup flavoured crustaceans. These shrimps were served on a bed of baked orange BEETS along side salty/sweet KALE chips. Enjoy.
For a dedicated post...please refer to:
http://www.foodessa.com/2011/06/baked-coconut-maple-syrup-shrimp.html
Ingredientes
- . > (American / Metric measures) <
- . 12 xLarge Shrimps, peeled with tail
- . 1 egg white*
- . 1 tbsp. (15ml) Maple syrup
- . 1/8 tsp. (0.5ml) garlic flower*
- . 1/8 tsp. (0.5ml) sea salt
- . pinch of cayenne pepper
- .
- . 1/8 cup (10g) unsweetened coconut, shredded
- . 1/2 cup (40g) cereal*, crushed
- . pinch of the following dried herbs: marjoram, sage, tarragon
- .
- . * Alternatives: Egg white can be replaced by 1/8 cup ( 30ml) of plain yogurt. Garlic flower can be replaced by a very small garlic clove, crushed. Cereal can be replaced by 1/2 cup (40g) of breaded crumb.
Direcciones
- . Pre-heat at 400F/200C/Gas6. Position rack on the 2nd level from the bottom of oven. Prepare a regular baking pan lined with parchment paper.
- . Prepare the shrimp by holding the tail while cutting its inward curve and gently removing the shell around its body. Also make a very shallow cut down the outer curve in order to clean out the digestive tract. Rinse with cold water. Leave the tail part attached for decorative appeal. When cleaned, set the shrimp aside in a bowl of cold water while preparing the rest of the ingredients.
- . In a small bowl, mix together the coconut, cereal and dried herbs. Set aside.
- . In another medium bowl, whisk the egg white and add the syrup, garlic, salt and cayenne pepper.
- . Drain the shrimp and lightly pat dry with a paper towel. Place them into the bowl holding the liquid mix. Turn and coat well.
- . Holding each shrimp by the tail...dredge and roll each individually into the coconut cereal mix and place them slightly separated for even baking on the lined pan. Note: the cut, back side curve of the shrimp should be placed downwards. Lightly push down as they flatten and the tail end curls inwards.
- . Bake for no more than 9-10 minutes. Also note: If making this recipe with 6 pieces of TIGER shrimp...bake for about 11-12 minutes only. Enjoy.
- . Flavourful wishes...FOODESSA.com
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 0g | |
| Recipe makes 2 servings | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
