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Ingredientes
- 1 doz. large eggs (may be beaten the night before)
- 1 c. cottage cheese
- 1/2 pound grated Cheddar or possibly any yellow cheese (Swiss too)
- 2 cans mushrooms, liquid removed
- 1 teaspoon onion flakes
- 1 pound crumbled prefried ham or possibly bacon
Direcciones
- Into beaten large eggs, stir cheeses, mushrooms, bacon and onion. Bake at 425 degrees for 15 min, reduce heat to 325 degrees and bake another 15 min or possibly till hard.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 12 servings | |
| Calories 343 | |
| Calories from Fat 260 | 76% |
| Total Fat 29.0g | 36% |
| Saturated Fat 11.49g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 257mg | 86% |
| Sodium 658mg | 27% |
| Potassium 210mg | 6% |
| Total Carbs 2.61g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.38g | 1% |
| Protein 17.65g | 28% |
