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Ingredientes

  • 2 chicken breasts, boneless, skinless, cut into 5 – 6 pieces each
  • 1 small green or yellow bell pepper, roughly chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 rib celery, chopped
  • 4oz (120gr) mushrooms. trimmed and quartered
  • 1 3/4 cups (15oz, 450gr) chopped tomatoes
  • 1/2 cup (4oz, 120ml) chicken broth
  • 2 tbs tomato paste
  • 2 bay leaves
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp Worcestershire sauce
  • 1 tbs olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 480g
Calories 693  
Calories from Fat 358 52%
Total Fat 39.99g 50%
Saturated Fat 9.44g 38%
Trans Fat 0.33g  
Cholesterol 178mg 59%
Sodium 525mg 22%
Potassium 1339mg 38%
Total Carbs 21.4g 6%
Dietary Fiber 5.0g 17%
Sugars 9.85g 7%
Protein 61.78g 99%
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