Receta Baked Leeks With Parmesan And Bread Crumbs
Raciónes: 4
Ingredientes
- 6 med leeks
- 1 c. fine bread crumbs
- 1/4 c. extra virgin olive oil
- 1/4 c. grated Parmesan cheese
- 1 x clove fresh garlic, chopped
- 1/2 tsp freshly grated nutmeg
Direcciones
- Serves 4 to 6.
- Slice leeks lengthwise and rinse under cool running water, fanning leaves to remove all sand. Quarter them, saving green parts for soup.
- Bring 2 inches of water to boil in large pot over medium-high heat. Add in leeks and simmer, covered, 5 min. Drain. (Reserve liquid to add in to soup stocks, if you like.)
- Layer leeks in 9-by 12-inch baking dish. In small bowl, make paste of bread crumbs, oil, cheese and garlic. Spread over top layer of leeks.
- Sprinkle with nutmeg. Bake at 350 degrees 20 min till browned and bubbling. Serve warm or possibly cool.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 51g | |
Recipe makes 4 servings | |
Calories 261 | |
Calories from Fat 153 | 59% |
Total Fat 17.32g | 22% |
Saturated Fat 3.78g | 15% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 295mg | 12% |
Potassium 69mg | 2% |
Total Carbs 20.33g | 5% |
Dietary Fiber 1.3g | 4% |
Sugars 1.89g | 1% |
Protein 6.08g | 10% |