Receta Baked Parmesan Chicken
Raciónes: 6
Ingredientes
- 1/2 c. Butter (unsalted preferred)
- 1 c. Soft bread crumbs
- 1/4 c. Parsley
- 1/2 c. Parmesan cheese
- 1/8 tsp Salt
- 1/8 tsp Garlic pwdr
- 2 lb Boneless, skinless chicken Breasts Paprika for garnish
Direcciones
- Blend together in food processor till small bread crumbs are formed: bread, parsley, parmesan cheese, salt and garlic pwdr.
- Remove visible fat from chicken and slice into strips. Coat pcs of chicken in melted butter in pan, then coat with crumb mix; lay single layer in remaining butter in pan.
- Garnish with paprika and bake uncovered at 350 degrees till tender, about 1 hour; basted 2 or possibly 3 times during baking. Cover with foil if chicken begins to brown too much before done.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 47g | |
Recipe makes 6 servings | |
Calories 244 | |
Calories from Fat 164 | 67% |
Total Fat 18.7g | 23% |
Saturated Fat 11.38g | 46% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 311mg | 13% |
Potassium 64mg | 2% |
Total Carbs 13.5g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 1.24g | 1% |
Protein 5.85g | 9% |