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Raciónes: 6

Ingredientes

Cost per serving $6.40 view details

Direcciones

  1. Preheat oven to 375 degrees. Sprinkle both sides of fish with salt and pepper and paprika. Place fish in a buttered shallow baking dish and sprinkle with garlic, parsley and breadcrumbs. Place lemon slices on fish and add in water almost to top of fish.
  2. Bake uncovered 20-30 min till fish is hard and crumbs are golden.
  3. Remove lemon slices, dot with butter and place under broiler till browned.
  4. Garnish with thin lemon slices.
  5. Yield: 6 Servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 6 servings
Calories 308  
Calories from Fat 69 22%
Total Fat 7.69g 10%
Saturated Fat 2.09g 8%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 204mg 9%
Potassium 1078mg 31%
Total Carbs 8.07g 2%
Dietary Fiber 0.9g 3%
Sugars 0.88g 1%
Protein 48.71g 78%
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